Illustrations for My Emotions Matter
Illustrations created for the book "My Emotions Matter: A Guide to Managing and Expressing Emotions Positively", published in 2020. Developed by My Emotions Matter, this book is a visual guide about developing the capacity to identify, understand, and express our feelings in a way that enhances self-awareness as well as empathy.
My Emotions Matter is an education initiative in Kathmandu, Nepal that creates self-reflective learning experiences to help individuals, schools, and organizations identity, understand and resolve interpersonal relationship problems via Emotional Intelligence.
The project started in 2019 when I was working as a Content Creative at My Emotions Matter. This book is being used as resource material in various schools for teachers, students and even in offices and corporates in Kathmandu.
